Mindful Parent - Information Evening

In this informative and interactive evening I will share simple yet highly effective creative mindfulness and EFT Tapping techniques which can be used personally and with children.

The purpose of the event is to equip parents and carers with tools to promote positive mental health and wellbeing amongst their children.  Mindfulness and EFT Tapping are recognised self care tools that can support children with anxiety, focus, concentration, learning memory and sleep.

The mindfulness being introduced is secular mindfulness with no religious or spiritual associations.

Scoil Mhuire GNS : Thursday 3rd April  : 7.30pm - 8.30pm